Highly Rated Menopause & HRT Specialist & Hormone Replacement Therapy Expert in California 2025

Every year countless California women type into search engines "CA menopause doctor", "hormone replacement therapy (HRT) specialist CA", and "natural weight loss clinic" because they’re tired of hot flashes, emotional ups and downs, hormonal weight gain, mental cloudiness, insomnia, and painful sex that never receives real solutions. Most doctors simply say "this is normal learn to cope," but that’s no longer true. You deserve real answers and real relief. My name is Uzma Khan MD, and at Prime Health MD I’ve spent the last 15 years helping thousands of women across Northern California, Walnut Creek, SF, Los Angeles, San Diego, and the entire state of California restore their energy by using custom plans rather than random solutions or generic treatments.

Here’s Why Securing the Ideal Menopause Care Provider in California Matters the Most

When menopause symptoms are dismissed or badly managed, women face increased risks of cardiovascular disease (now the #1 cause of death for women), bone loss, low mood, unexplained fat gain, and type 2 diabetes. A real menopause specialist doesn’t just address hot flashes in separation they analyze your hormonal balance, emotional wellbeing, metabolism, rest patterns, cortisol levels, and overall routine to design a individualized plan that rebuilds your vitality and supports your lasting health.

Why It Matters to Pick a Board-Certified Menopause Treatment Doctor Different?

I am double board-certified in mental health and neurology and metabolic medicine, an proud recognized member of the North American Menopause Society (NAMS), and the author of the scientific article "Mood Disorder or Menopause". I finished my psychiatry residency at UCLA Kern Medical Center and have been a keynote speaker at UCLA medical grand rounds and APPNA conventions. This unique combination of advanced psychiatry training and advanced menopause training allows me to address the psychological and bodily sides of menopause at the same moment, something a small number of specialists in the state of California can deliver.

Medical-Grade HRT Services in Northern California Overseen with Safety Standards

Modern HRT is completely different from the early 2000s studies that alarmed many women, and when used by an trained menopause specialist with approved options (patches, gels, creams, or pellets) at the lowest effective menopause specialist California dose and properly monitored with labs and follow-up, HRT can be safe and often dramatically helpful. For women who begin HRT within 10 years of menopause or under age 60, the net benefit tends to be positive randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably eliminates hot flashes, improves sleep, improves mood, restores libido, and assists metabolic symptoms. That said, HRT is not risk free choice of formulation, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be individualized with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If symptoms disrupt your life, a specialist can design a individual plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.

UzmaKhanMD offers expert care from a trusted menopause specialist California, providing tailored evaluations, symptom management, and holistic support to help women navigate hormonal changes with confidence and improved quality of life.

California’s Best Mind-Body Weight Loss Program for Menopause Weight in the California Region

Stubborn menopause fat isn’t about willpower it’s biological. As estrogen declines, cortisol rises, glucose metabolism slows, thyroid function slows down, and deep sleep decreases, your body receives powerful fat-preservation signals that tell it to hold onto weight in the abdominal region. This is exactly why normal weight loss plans stop working during the menopausal transition and full menopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a defensive fat storage mode designed to keep you safe during times of internal hormonal change.

At Prime Health MD, we offer two paths so you can select what aligns most for you and your body: Natural Weight Optimization (natural, no weight loss drugs) with personal coaching on smart eating strategies, cellular cleansing, gut healing, sleep optimization, stress management, and movement that restore metabolic balance, or Clinical Fat Loss using FDA-approved medications such as next-generation GLP-1 therapies when required, backed by regular bloodwork to ensure you burn fat while preserving lean mass. Most patients lose 20–50+ pounds and maintain results long-term while feeling revitalized instead of starved.

Key Signs You Are Ready to See a Menopause Doctor in California (Time Matters!)

Come see me if you are experiencing intense heat waves or night sweats that interrupt your routine, new panic or low mood, brain fog or mental lapses, sudden fat gain despite healthy habits, burning during intercourse or loss of lubrication, thinning hair, itchy skin, or irregular periods including prolonged cycles. The sooner we support your system, the stronger your long-term health.

Here’s Why Modern California Women Turn To Prime Health Medical

We offer in-depth appointments (full-hour to ninety-minute sessions for your new patient visit), ongoing follow-ups in our care membership model, rapid availability, flexible care options (on-site in the Walnut Creek area and 100% online throughout CA), and upfront self-pay pricing with eliminated billing hassles. Verified patient outcomes speak for themselves.

Finally Ready to Reconnect With The Real You Again?

You do not need to settle for suffering as "something normal." Schedule your appointment today with CA’s reliable menopause expert and hormone replacement therapy authority. Phone or Text: (415) 712-8064 or Book online at our website. — Dr. Uzma Khan, MD, Dual-Certified Psychiatry Expert & Obesity Medicine Specialist, Prime Health MD – California’s Leading Menopause & Integrative Wellness Clinic.